Wednesday, September 29, 2010

Beginning Running Clinic

When: Thursday, Sept 30, 7:15 pm
Where: Desert Dance and Fitness, Behind Slick Willeys
Why: Because you want to start running, but aren’t sure how.

Join Certified Personal Trainer Ty Clark and Boston Marathon Finisher Elizabeth Dansie for a free running clinic designed to help you start your running and fitness program.

Learn how to get started and stay motivated. Get tips on avoiding injury and staying healthy. We will give you the tools you need to reach your fitness goals-- completing your first race, losing weight, or whatever your goals may be.

Stay after the short clinic for Zumba Dancing! (Free for first-timers)