SGRC Series

Blue Duck Racing presents:

2009 SGRC Series
June 6 Speedster 5 & 10k
Aug 15 Pine Valley 5k & 15 Miler
Sept 5 Trails River Run 5k, Half Marathon & 20 Miler

The St. George Running Center Series is a 3 race series with Sprint and Endurance categories. The races include Speedster 5 & 10K (June 6), Pine Valley 5k & 15 Miler (Aug 15), and The Trails River Run 5k, Half Marathon & 20 Miler (Sept 5). Runners must complete all three 5k races to be eligible for Sprint Series awards, or all three longer distance races (10k, 15 Miler, and 20 Miler) to be eligible for Endurance Series awards. There will be prizes at the end of the series for top runners, as well as individual race prizes. The series awards will be based on total time over all 3 races. Register for entire series for $45 or $70. Prices increase by $5 three weeks before, and the Thursday before first event date.

The Speedster 5 &10k will be held June 6 in St. George. It will start and finish at Tonaquint Park, and runs the bike path along the Santa Clara River. This is the first race in the SGRC Series. ($15 & $20) Prices increase by $5 three weeks before, and the Thursday before event date. www.SGRCSeries.net

Pine Valley 5k & 15 Miler will be held August 15 on the North side of the Pine Valley Mountains. This will be a very scenic race, and the temperature should be relatively moderate near the mountains. ($15 & $25) Prices increase by $5 three weeks before, and the Thursday before event date. www.SGRCSeries.net

Our Series finale, The Trails River Run 5k, Half Marathon & 20 Miler will be held September 5 in Ivins, Utah. This is a fantastic course with lots of aid station support. ($15 & $25 & $30) Prices increase by $5 three weeks before, and the Thursday before event date. www.SGRCSeries.net

Lots more info at SGRCSeries.net

Contact info:
Mary Jo Hermandson
Blue Duck Racing
2585 S 2350 E
St. George, UT 84700
435 680-3045
BlueDuckRacingllc@yahoo.com

Track

We will run at the track this week. Wednesday, 6 pm, hhs track. It should be great weather.

How did the high school track meet and the Spectrum 10K go?

track

track workout will be this wednesday at 6 pm at the hhs. unless there is a track meet or something. if anyone knows let me know. if the track is occupied when you get there, head over the middle school track instead.

great job to those who participated in the lake to lake relay. it was a ton of fun. is anyone running the spectrum 10K on saturday? good luck.