Wednesday - 6 am - bike ride. Email me if you want to come and I will let you know the meeting place.
Wednesday - 6:15 pm - track workout - hhs track
Thursday - 5:45 am - run - la verkin stake center
*Saturday - 6 am - run - la verkin stake center
*note the change in time and location for the Saturday run, it's getting hot out there.
have a good week.
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