Workouts for Week of April 21

We will not have an organized run this week because of the SHAC triathlon. We are going to start up morning workouts again though, and add a Wednesday night track workout.

So starting for the week of April 21 we will have the following workouts:

• Tuesday April 22 we will meet at Classic Sports at 5:45 am for a run,

• Wednesday April 23 at 6:15 pm at HHS track for a speed workout
  
• Thursday April 24 at 5:45 am at the La Verkin Stake Center for a run
  
• Saturday April 26 at 8 am at Classic Sports for a run and 10:30 at Over the Edge Sports for a ride and we may even throw in an open water swim. Check back for details on that one.

Now I am throwing out times that work for me, but if you need to go earlier or want different days, let me know and we can change things up. So let's try these for a week and see if they work.

Join us when you can and check the blog (www.hurricanerunners.blogspot.com) during the week in case we make any changes to the workouts.