tuesday, 6:45 am, track workout with liz, hhs track
wedneasday, 6:30 pm, open water swim with southern utah tri club, sand hollow
thursday: 6:15 am, track workout with tom, hhs
thursday, 6:30 pm, road ride, over the edge sports
saturday, somewhere between 5 and 6 am, long run, 10-20 miles, either marathon course or hurricane walmart to wash rec center and back. let me know about interest in this one and preference on time and location. there are a few of us going for sure and i will let you know all the details when we decide.
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