Monday, August 31, 2009

Workouts for the week of Aug 31

here are the workouts for the week:

tuesday: 6:45 am, track workout, hhs track
wednesday: 6 pm, open water swim, sand hollow
thursday: 6:15 am, track workout with tom, hhs
thursday: 6:30 pm, road ride, over the edge sports

good luck to all those doing the peach days or the trails run this weekend. have fun and don't get injured.

butch cassidy registration is open. It will take place on saturday, november, 7 at 10 am. forms are at classic sports or on runnercard.com. it filled up last year, so don't delay. Click here for more info.

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